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Audiobooks > Non-Fiction > Family & Health > Coping with / Advice about Personal, Social & Health Topics > Coping with / Advice about Stress
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  • Minute Six : How High-Performance Teams Navigate the Unknown - Kevin Fong
    Minute Six
    How High-Performance Teams Navigate the Unknown
    Kevin Fong
    Digital Audiobook
    September 17th Release
    $26.25
    PRE-ORDER
  • Base Camp Parenting : Worry Less to Help Your Kids More - Julie Rogers
    Base Camp Parenting
    Worry Less to Help Your Kids More
    Susan Bauerfeld PhD, Chris Parrott and Julie Rogers
    Digital Audiobook
    October 1st Release
    $36.99
    PRE-ORDER
  • The Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Susi Amendola
    The Centered Heart
    Evidence-Based, Mind-Body Practices to Stress L...
    Susi Amendola
    Digital Audiobook
    August 27th Release
    $36.99
    PRE-ORDER
  • I'm Fine (But Not Really) : What Men Need to Know, Without Going to Therapy - Dr Peter Meades
    I'm Fine (But Not Really)
    What Men Need to Know, Without Going to Therapy
    Dr Peter Meades
    Digital Audiobook
    August 6th Release
    $44.99
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  • The Gift of Anxiety : Transforming Pain into Power, Fear into Freedom with Neuro-linguistic Programming - Tabatha Kattau
    The Gift of Anxiety
    Transforming Pain into Power, Fear into Freedom...
    Tabatha Kattau
    Digital Audiobook
    October 20th Release
    $33.99
    PRE-ORDER
  • Micropractice : A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less - Eli Susman
    Micropractice
    A Science-Backed Approach for Calm, Clarity and...
    Eli Susman
    Digital Audiobook
    October 1st Release
    $26.99
    PRE-ORDER
  • The PRO Method : Three simple steps to reinvent your life - Rosie Nixon
    The PRO Method
    Three simple steps to reinvent your life
    Rosie Nixon
    Digital Audiobook
    August 27th Release
    $43.99
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  • The Reset - Alex Wingfield
    The Reset
    Rose Ferguson and Alex Wingfield
    Digital Audiobook
    September 10th Release
    $34.99
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  • Rooted, Not Rushed : 90 Days to Ground You When You Feel Pulled in Every Direction (A 90-Day Devotional) - Cleere Cherry Reaves
    Rooted, Not Rushed
    90 Days to Ground You When You Feel Pulled in E...
    Cleere Cherry Reaves
    Digital Audiobook
    November 10th Release
    $30.99
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  • Fear Not Bible Study: Audio : How Faith in Jesus Extinguishes All Your Fears - Louie Giglio
    Fear Not Bible Study: Audio
    How Faith in Jesus Extinguishes All Your Fears
    Louie Giglio
    Digital Audiobook
    December 8th Release
    $30.99
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  • The Little Big Life : Quieting the Noise to Discover the Secret Place with Jesus - Kristen Welch
    The Little Big Life
    Quieting the Noise to Discover the Secret Place...
    Kristen Welch
    Digital Audiobook
    October 20th Release
    $35.99
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  • Ignite Your Greatest Potential : 60 Days to Train Your Thoughts - Mark Smeby
    Ignite Your Greatest Potential
    60 Days to Train Your Thoughts
    Dr. Josh Axe and Mark Smeby
    Digital Audiobook
    October 6th Release
    $19.99
    PRE-ORDER
  • Fear Not : Seven Fears Every Human Faces---and How to Extinguish Them - Louie Giglio
    Fear Not
    Seven Fears Every Human Faces---and How to Exti...
    Louie Giglio
    Digital Audiobook
    January 2027 Release
    $30.99
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  • Coping Skills for Everyone : A Workbook to Get Unstressed, Recharge, and Stay Calm in a Chaotic World - Aesha Zephyr
    Coping Skills for Everyone
    A Workbook to Get Unstressed, Recharge, and Sta...
    Aesha Zephyr
    Digital Audiobook
    October 1st Release
    $32.25
    PRE-ORDER
  • Big Time Off : The Transformative Power of Sabbaticals and How to Take One - DJ DiDonna
    Big Time Off
    The Transformative Power of Sabbaticals and How...
    DJ DiDonna
    Digital Audiobook
    July 21st Release
    $36.86
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  • The 5 Overwhelm Culprits : Strategies to Save Your Sanity Without Sacrificing Your Success - Corrie LoGiudice
    The 5 Overwhelm Culprits
    Strategies to Save Your Sanity Without Sacrific...
    Corrie LoGiudice
    Digital Audiobook
    September 8th Release
    $32.99
    PRE-ORDER
  • Aligned : The Data-driven Guide to Performance, Recovery, and Human Potential - Kristen Holmes
    Aligned
    The Data-driven Guide to Performance, Recovery,...
    Kristen Holmes
    Digital Audiobook
    August 27th Release
    $26.99
    PRE-ORDER
  • Sly and Mighty : How to Recognize, Resist and Rise Above Toxic Power - Kathleen Saxton
    Sly and Mighty
    How to Recognize, Resist and Rise Above Toxic P...
    Kathleen Saxton
    Digital Audiobook
    September 24th Release
    $44.99
    PRE-ORDER
  • Overcoming the Wall of Awful : Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and how to do them anyway) - Brendan Mahan
    Overcoming the Wall of Awful
    Why It's Hard to Get Things Done with ADHD, Aut...
    Brendan Mahan, Alex Hughes Capell and Jessica McCabe
    Digital Audiobook
    September 24th Release
    $44.99
    PRE-ORDER
  • The Christian CBT Companion : A Faith-Based Approach to Depression, Anxiety and Low Mood - Chris Williams
    The Christian CBT Companion
    A Faith-Based Approach to Depression, Anxiety a...
    Chris Williams
    Digital Audiobook
    November 19th Release
    $44.99
    PRE-ORDER
  • Working Parent Burnout : 8 Strategies to Thrive, Not Just Survive - Bernadette Mazurek Mazurek Melnyk
    Working Parent Burnout
    8 Strategies to Thrive, Not Just Survive
    Kate Sustersic Gawlik and Bernadette Mazurek Mazurek Melnyk
    Digital Audiobook
    October 8th Release
    $44.99
    PRE-ORDER
  • Dealing with Change, Loss and the Unexpected : A Practical Guide for Neurodivergent Adults - Hannah Louise Belcher
    Dealing with Change, Loss and the Unexpected
    A Practical Guide for Neurodivergent Adults
    Hannah Louise Belcher and Heather Long
    Digital Audiobook
    August 21st Release
    $44.99
    PRE-ORDER
  • The Courage to be Ordinary : The life-changing book from the bestselling author of The Courage to be Disliked - Kenichiro Thomson
    The Courage to be Ordinary
    The life-changing book from the bestselling aut...
    Ichiro Kishimi, Kenichiro Thomson and Haydn Trowell
    Digital Audiobook
    Instant Digital Delivery
    $30.99
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  • The Practice of Not Reacting : The secret to a stress-free life - Mark Takeshi Ota
    The Practice of Not Reacting
    The secret to a stress-free life
    Ryushun Kusanagi, Mark Takeshi Ota and Haydn Trowell
    Digital Audiobook
    Instant Digital Delivery
    $26.99
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  • Black Fatigue, Second Edition : How Racism Erodes the Mind, Body, and Spirit - Mary-Frances Winters
    Black Fatigue, Second Edition
    How Racism Erodes the Mind, Body, and Spirit
    Mary-Frances Winters, Mareisha N. Winters Reese and Robin Miles
    Digital Audiobook
    Instant Digital Delivery
    $32.99
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  • Burnout to Calm in 21 Days - Mohammad Gulrez Noor
    Burnout to Calm in 21 Days
    Mohammad Gulrez Noor
    Digital Audiobook
    Instant Digital Delivery
    $4.99
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  • Calming Rain and Thunder Sounds : 8D Immersive Audio with White Noise for Deep Sleep, Insomnia Relief, Anxiety & Stress Relief - Luna Brook
    Calming Rain and Thunder Sounds
    8D Immersive Audio with White Noise for Deep Sl...
    Luna Brook
    Digital Audiobook
    Instant Digital Delivery
    $29.99
    BUY NOW
  • Quiet Confidence : Breaking Up with Shyness and Silencing Self-Doubt (Second Edition) - Joel Annesley
    Quiet Confidence
    Breaking Up with Shyness and Silencing Self-Dou...
    Joel Annesley
    Digital Audiobook
    Instant Digital Delivery
    RRP $27.64
    $22.99
    17%
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  • Calm Sleep Dream Journal, The : A Guided 90-Day Dream Diary for Anxiety, Stress Dreams, Nighttime Overthinking, Emotional Healing, Dream Recall, and Better Sleep - Evelyn Maris Whitcombe
    Calm Sleep Dream Journal, The
    A Guided 90-Day Dream Diary for Anxiety, Stress...
    Evelyn Maris Whitcombe and Digital Voice Alistair G
    Digital Audiobook
    Instant Digital Delivery
    $19.99
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  • Stop The Mental Spiral : Find Clarity, Choose Calm: Settle Your Restless Mind, Move Past Your Fears & Decide With Confidence Instead Of Doubt - Rowan Mercer
    Stop The Mental Spiral
    Find Clarity, Choose Calm: Settle Your Restless...
    Rowan Mercer and Digital Voice Madison G
    Digital Audiobook
    Instant Digital Delivery
    $30.99
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  • How to Overcome Stress and Anxiety: : Practical Daily Techniques for Calming Your Mind and Regaining Emotional Balance - Adam Palmer
    How to Overcome Stress and Anxiety:
    Practical Daily Techniques for Calming Your Min...
    Adam Palmer and Digital Voice Madison G
    Digital Audiobook
    Instant Digital Delivery
    $18.41
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  • How To Stop Overthinking & Let Go (2 in 1) : Untangle Your Anxious Mind, Make Peace With The Past, Tune Out Your Inner Critic & Step Into A Lighter, Freer Life - Rowan Mercer
    How To Stop Overthinking & Let Go (2 in 1)
    Untangle Your Anxious Mind, Make Peace With The...
    Rowan Mercer and Digital Voice Madison G
    Digital Audiobook
    Instant Digital Delivery
    $30.99
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  • Stress-Free Wedding, The : Your Step by Step Guide to Navigating Budgets, Vendors, and Drama for a Calm, Joyful, and Truly Authentic Celebration. - Claire Donnelly
    Stress-Free Wedding, The
    Your Step by Step Guide to Navigating Budgets, ...
    Claire Donnelly and Ethan Maxwell
    Digital Audiobook
    Instant Digital Delivery
    $38.99
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  • Relaxing Farm Sounds : 8D Immersive Audio with White Noise for Deep Sleep, Insomnia Relief, Stress & Anxiety Relief - Luna Brook
    Relaxing Farm Sounds
    8D Immersive Audio with White Noise for Deep Sl...
    Luna Brook
    Digital Audiobook
    Instant Digital Delivery
    $23.99
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  • Nervous System Reset : A Woman's Guide to Healing Anxiety, Releasing Overwhelm, and Feeling Calm in Your Body Again - Alina Rose
    Nervous System Reset
    A Woman's Guide to Healing Anxiety, Releasing O...
    Alina Rose and Digital Voice Parvati G
    Digital Audiobook
    Instant Digital Delivery
    $23.99
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  • Conquer Fear, Anxiety, and Worry in Your Relationships: : Proven Psychology Strategies for Building Emotional Security and Trust - Drew Anderson
    Conquer Fear, Anxiety, and Worry in Your Relationships:
    Proven Psychology Strategies for Building Emoti...
    Drew Anderson and Digital Voice Madison G
    Digital Audiobook
    Instant Digital Delivery
    $15.32
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  • The Restless Brain : Why the adhd Nervous System Gets Stuck in Overdrive and How to Finally Come Down - ADHD Science Press
    The Restless Brain
    Why the adhd Nervous System Gets Stuck in Overd...
    ADHD Science Press and AI Voice Michael
    Digital Audiobook
    Instant Digital Delivery
    $13.99
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  • Calming Bird Sounds : 8D Immersive Audio with White Noise for Deep Sleep, Insomnia Relief, Stress Relief & Focus - Luna Brook
    Calming Bird Sounds
    8D Immersive Audio with White Noise for Deep Sl...
    Luna Brook
    Digital Audiobook
    Instant Digital Delivery
    $29.99
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  • Calm Your Thoughts and Break Free from Anxiety : Proven CBT Techniques to Stop Overthinking, Overcome Panic Attacks, and End Worry and Rumination for Good - Sadie Astin
    Calm Your Thoughts and Break Free from Anxiety
    Proven CBT Techniques to Stop Overthinking, Ove...
    Sadie Astin and Digital Voice Michelle G
    Digital Audiobook
    Instant Digital Delivery
    $15.99
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  • Stop Overthinking at Work : How to Make Decisions Faster, Stop Second-Guessing, and Quiet the Mental Replay - Nathan Soren
    Stop Overthinking at Work
    How to Make Decisions Faster, Stop Second-Guess...
    Nathan Soren and Sean Lester
    Digital Audiobook
    Instant Digital Delivery
    $15.99
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  • Songs of the American Goldfinch : Immersive Background Bird Sounds and Relaxing Ambient White Noise for Sustained Focus, Calm Meditation, and Deep Rest - RMC Publishers
    Songs of the American Goldfinch
    Immersive Background Bird Sounds and Relaxing A...
    RMC Publishers and Ravina Chandra
    Digital Audiobook
    Instant Digital Delivery
    $1.99
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  • Easy Discipline : How to Make Ambitious Goals Feel Simple - Jia Jiang
    Easy Discipline
    How to Make Ambitious Goals Feel Simple
    Jia Jiang
    Digital Audiobook
    Instant Digital Delivery
    $44.99
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  • Vagus Nerve Explained, The : A Plain-English Guide to What It Is and How to Calm Anxiety, Improve Digestion, and Sleep Better - Marina Mercer
    Vagus Nerve Explained, The
    A Plain-English Guide to What It Is and How to ...
    Marina Mercer and Digital Voice Michelle G
    Digital Audiobook
    Instant Digital Delivery
    $19.99
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  • Stop Letting Your Mind Control You - David Rosenfeld
    Stop Letting Your Mind Control You
    David Rosenfeld and Digital Voice Mary G
    Digital Audiobook
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    $12.99
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  • Power of Not Reacting, The : How to Control Your Emotions - Daniel Carter
    Power of Not Reacting, The
    How to Control Your Emotions
    Daniel Carter and James Walker
    Digital Audiobook
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    $12.99
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  • Inner Voices : The voices that speak within - Moshe Katz
    Inner Voices
    The voices that speak within
    Moshe Katz and AI Voice
    Digital Audiobook
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    RRP $23.05
    $18.99
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  • Autistic Burnout Recovery System: , The : A Practical Guide to Reclaiming Your Energy and Redesigning Your Life - Mark Chapters
    Autistic Burnout Recovery System: , The
    A Practical Guide to Reclaiming Your Energy and...
    Mark Chapters
    Digital Audiobook
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    $15.99
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  • Calming Ocean Waves and Bird Sounds for Deep Sleep : 8D Immersive Audio with Nature White Noise for Deep Relaxation - Luna Brook
    Calming Ocean Waves and Bird Sounds for Deep Sleep
    8D Immersive Audio with Nature White Noise for ...
    Luna Brook
    Digital Audiobook
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    $24.99
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  • Calming Flowing Water with Thunder Sounds for Deep Sleep : 8D Immersive Audio with Nature White Noise for Deep Relaxation - Luna Brook
    Calming Flowing Water with Thunder Sounds for Deep Sleep
    8D Immersive Audio with Nature White Noise for ...
    Luna Brook
    Digital Audiobook
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    $29.99
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  • Tranquil Sleep Stories : Beyond The REM : Book 1 - Samar Rishi
    Tranquil Sleep Stories
    Beyond The REM : Book 1
    Samar Rishi and Digital Voice Christian E
    Digital Audiobook
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    $10.99
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  • Calm Under Pressure Code, The : Stay Clear, Steady, and In Control When Life Gets Hard - Corlan Westmere
    Calm Under Pressure Code, The
    Stay Clear, Steady, and In Control When Life Ge...
    Corlan Westmere and Digital Voice Martin G
    Digital Audiobook
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    $15.99
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  • Calming Nighttime Crickets for Deep Sleep : 8D Immersive Audio with Soothing Nature White Noise for Deep Relaxation - Luna Brook
    Calming Nighttime Crickets for Deep Sleep
    8D Immersive Audio with Soothing Nature White N...
    Luna Brook
    Digital Audiobook
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    $29.99
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  • Freedom from Panic : Evidence-Based Techniques to End Avoidance and Stop Panic Before It Stops You - Frances Anderson
    Freedom from Panic
    Evidence-Based Techniques to End Avoidance and ...
    Frances Anderson
    Digital Audiobook
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    $24.99
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  • GRAMMAR OF GROWTH, THE : A Self-Help Book for I, Me, and You - DECHUAN GILL
    GRAMMAR OF GROWTH, THE
    A Self-Help Book for I, Me, and You
    DECHUAN GILL and MIKE
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  • Calming Bird Sounds by the River : 8D Immersive Audio White Noise for Deep Sleep, Relaxation & Stress Relief - Luna Brook
    Calming Bird Sounds by the River
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    Luna Brook
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  • Clear Thinking for a Chaotic World : The Bold, Spiritual Roadmap to Stop Overthinking and Achieve Unshakeable Clarity in an Overwhelmed World - Mabel Daves
    Clear Thinking for a Chaotic World
    The Bold, Spiritual Roadmap to Stop Overthinkin...
    Mabel Daves and Jane Lowe
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  • Anxious Generation Cure, The : A Calming Guide for Panicked Parents: Become the Regulated Adult Who Raises Regulated Children - Madeline Armstrong
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    A Calming Guide for Panicked Parents: Become th...
    Madeline Armstrong and Marcus Baker
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  • Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world - Selina Barker
    Burnt Out
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    Selina Barker
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    $35.99
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  • Level Up : Your Mental Toughness Boot Camp - Zara Eden
    Level Up
    Your Mental Toughness Boot Camp
    Michelle Ribeiro and Zara Eden
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  • Extraordinary Awakenings : When Trauma Leads to Transformation - Steve Taylor
    Extraordinary Awakenings
    When Trauma Leads to Transformation
    Steve Taylor and Antony Ferguson
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  • A Simpler Life : A guide to greater serenity, ease and clarity - The School of Life
    A Simpler Life
    A guide to greater serenity, ease and clarity
    The School of Life and Rachel Lanning
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  • Brain Training with the Buddha : Modern Path to Insight Based on the Ancient Foundations of Mindfulness - Eric Harrison
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    Eric Harrison and Sean Runnette
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  • Why Be Happy? : The Japanese Way of Acceptance - Scott Haas
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    The Japanese Way of Acceptance
    Scott Haas and Gary Furlong
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  • The Ultimate Guide to Working from Home : How to stay sane, healthy and be more productive than ever - Grace Paul
    The Ultimate Guide to Working from Home
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    Grace Paul and Lucy Price-Lewis
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  • Shook One : Anxiety Playing Tricks on Me - Charlamagne Tha God
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    Charlamagne Tha God
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  • The Little Book of Sleep : Art of Natural Sleep - Dr Nerina Ramlakhan
    The Little Book of Sleep
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    Dr Nerina Ramlakhan
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  • The Teacher's Guide to Restorative Yoga : 30+ Therapeutic Pose and Sequence Combinations to Calm the Nervous System, Access Deep Rest, and Achieve Hormonal Balance - Janina Edwards
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    Audrey Favreau and Janina Edwards
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  • Help for the Helper Workbook : Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma - Babette Rothschild
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    Babette Rothschild, Vanessa Bear and Teri Schnaubelt
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  • Heal Emotional Pain While You Sleep | Deep Sleep Meditation with Clara : A Guided Night Journey Through Grief, Hurt, and the Warmth That Holds You Through the Winter - SBPG
    Heal Emotional Pain While You Sleep | Deep Sleep Meditation with Clara
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