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The Perricone Prescription : A Physician's 28-Day Program for Total Body and Face Rejuvenation - Dr Nicholas Perricone

The Perricone Prescription

A Physician's 28-Day Program for Total Body and Face Rejuvenation

Author: Dr Nicholas Perricone
Read by: Robb Webb

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The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

Step by step, Dr. Perricone guides you on the road to improved health and looks and increased well-being, providing:

  • a three-day "jump start" diet
  • the 28-day Perricone Program of meals, exercise, and skin care
  • delicious, nutritious, easy-to-follow recipes
  • the latest news in topical applications, supplements, and age-defying technology
  • and much more!

ISBN: 9780061467738
ISBN-10: 0061467731
Audience: General
Format: Audio CD
Language: English
Published: 26th December 2007
Country of Publication: US
Dimensions (cm): 14.61 x 13.34  x 1.27
Weight (kg): 0.11
Edition Type: Abridged