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Meditation : Chill Out Classics for Quiet Moments - Roland Roberts

Meditation

Chill Out Classics for Quiet Moments

Author: Roland Roberts

Audio CD Published: 1st May 2004

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Classical music is particularly conducive to improving our ability to learn as it helps us to attain a state of relaxed alertness, known as the "alpha state," which is very beneficial to concentrating and studying. In an alpha state, a person is able to learn or concentrate in a stress-free, high-energy environment. As background music when studying or working, they will help to accelerate the pace of learning effortlessly. The restful tracks on this CD are designed for slowing down and relaxation activities whether at home, in the classroom, or at work.

ISBN: 9781904424444
ISBN-10: 1904424449
Audience: General
Format: Audio CD
Language: English
Published: 1st May 2004
Publisher: Crown House Publishing
Country of Publication: GB
Dimensions (cm): 14.5 x 12.8  x 1.0
Weight (kg): 0.09

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