Meditation is not a means of self-improvement. It is a way of discovering the truth, and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a full seven-hour introduction to insight meditation. Distilled from a five-week retreat, this audio-learning event presents Jack Kornfield at his best: engaging, intelligent, helpful-and easy to follow along with. Jack Kornfield's most popular audio meditation course.
"An effective, practical, and enlightening course by a sensitive guide with a great sense of humor."
Format: Audio CD
Published: 1st July 2004
Publisher: Sounds True Inc
Country of Publication: US
Dimensions (cm): 14.8 x 13.4 x 2.54
Weight (kg): 0.2
Edition Type: Abridged