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Asian Paleo : Easy, Fresh Recipes to Make Ahead or Enjoy Right Now from I Heart Umami - ChihYu Smith

Asian Paleo

Easy, Fresh Recipes to Make Ahead or Enjoy Right Now from I Heart Umami

By: ChihYu Smith

Hardcover | 17 June 2019 | Edition Number 1

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Creator of the popular food blog I Heart Umami, ChihYu Smith celebrates her Chinese and Taiwanese heritage and turns favorite Asian recipes into healthy, flavorful Paleo meals. In Asian Paleo, she shares 75 fresh, bold recipes inspired by her favorite dishes from China, Japan, Thailand, Vietnam, and beyond.

Here, Smith helps readers find the perfect dish for any occasion. She includes easy meals, fun and festive weekend options, batch cooking for when there's time to plan, and sides and sauces. You'll want to try them all, from Low-Carb Chinese Scallion Pancakes and Brisket Pho to takeout classics like Sweet-and-Sour Chicken, Kung Pao Chicken, and sizzling hot Pepper Steak stir-fry. Each dish is free of gluten, wheat, soy, and sugar.

With a meal prep section with shopping lists and make-ahead instructions, clever tips and tricks, and vibrant photographs for every recipe, Smith makes healthy Asian cooking totally, deliciously Paleo.

Industry Reviews
Asian Paleo brings you the authentic flavor of ChihYu's native Chinese/Taiwanese cuisine without gluten, grain, refined sugar, or other inflammatory ingredients. These dishes are sure to please even the pickiest eater, while being approachable and accessible to cooks of all skill levels. It's a must-have for anyone who adores truly flavorful good food!--Sarah Ballantyne, PhD, New York Times best-selling author of The Paleo Approach and Paleo Principles
Missing your favorite Asian dishes after going Paleo? Asian Paleo is the cookbook for you! It's filled with authentic and healthy umami-packed recipes that will beat anything you can order via takeout!--Michelle Tam, New York Times best-selling author of Nom Nom Paleo

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