Arthritis and Common Sense

By: Dale Alexander

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Paperback | 20 April 1981 | Edition Number 1

At a Glance

Paperback
255 Pages

Dimensions(cm)
23.5 x 15.24 x 1.27

Paperback

$39.75

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Medical Self-Help/Health
Arthritis and Common Sense, the best-selling one-million-copy classic on arthritis, is now available in paperback for the first time!
In these pages, the arthritis sufferer will find a simple dietary plan that may help to alleviate the pains and symptoms of this disease, without the use of drugs of any kind. The overwhelming success of Arthritis and Common Sense and the thousands of grateful letters that pour in to its author prove the effectiveness of his safe and sensible approach. Dale Alexander offers a list of menus, a day-by-day breakdown of meals, and a plan of good eating for an entire week. His simple, nontechnical explanations, large type for easy reading, plus helpful illustrations ensure that every reader will quickly and easily understand what Mr. Alexander believes to be the causes and effects of arthritis and learn how he proposes to obtain relief.
In the thirty years since it was first published, Arthritis and Common Sense has become the best-selling book on arthritis ever written. And it will continue to be read by arthritis sufferers everywhere, because readers tell us this commonsense method works.

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You Can Find This Book In

Non-Fiction Medicine Clinical & Internal Medicine Diseases & Disorders Family & Health Popular Medicine & Health Medicine in General Coping with / Advice about Personal, Social & Health Topics Coping with / Advice about Illness & Specific Health Conditions Rheumatology Mind, Body, Spirit Complementary Therapies, Healing & Health

Preface
Foreword
Why and How This Book Was Written
A Preview of What's to Come
Understand All Arthritis -- Recognize Your Own Type
Combat Dryness in the Joint Linings and Cartilage
Faulty Diet Can Cause Arthritis
The Right Foods -- To Help Gain Relief
Fruits and Their Effect on Bodily Oils
Modern Beverages -- A Help or Hindrance?
About Our Habits...Eating, Drinking, Smoking
Do Charts on Health Have Any Value?
Shift the Liquids in Your Diet
Drinking Water -- a Curse or a Blessing?
Acids in Food Lead to Sensitivity
Avoid Foods with the Wrong Oils
Menus...Day by Day List of Correct Meals
Can Vitamins Speed Relief?
Cod Liver Oil Is a Key Weapon
Your Liver Can Cheat You
How Constipation Affects Arthritics
Cortisone Can Help, But Not Cure
Superstitions and False Remedies
The Rate of Recovery
The Answer to Your Key Questions
What the Future Holds for Arthritics
Table of Contents provided by Publisher. All Rights Reserved.

Arthritis and Common Sense

At a Glance

Paperback

Shipping

How to return your order

Defective items

You Can Find This Book In

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