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Anxiety-Free Kids : An Interactive Guide for Parents and Children - Bonnie Zucker

Anxiety-Free Kids

An Interactive Guide for Parents and Children

Paperback Published: 1st October 2016
ISBN: 9781618215611
Number Of Pages: 300

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Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one-a practical, reader-friendly book for parents and a fun workbook for kids-this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process. Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders-generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder-this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.

ISBN: 9781618215611
ISBN-10: 1618215612
Audience: General
Format: Paperback
Language: English
Number Of Pages: 300
Published: 1st October 2016
Publisher: Prufrock Press
Country of Publication: US
Dimensions (cm): 22.86 x 15.24  x 2.54
Weight (kg): 0.48
Edition Number: 2

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