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Paperback
Published: 3rd May 1996
ISBN: 9780091812669
Number Of Pages: 144
Feelings of anxiety and depression confront us all from time to time, and can vary in their severity. Recognising the symptoms, understanding their causes and effects, and knowing what help is available can be very reassuring and help overcome the condition. Professor Robert Priest has written this book especially to provide help for those feeling anxious and depressed. In particular he covers the practical self-help methods to reduce stress and offers an explanation of the causes and effects of anxiety and depression. The book provides up to date information on the professional help available and details the action and side-effects of medications.
ISBN: 9780091812669
ISBN-10: 0091812666
Audience:
General
Format:
Paperback
Language:
English
Number Of Pages: 144
Published: 3rd May 1996
Publisher: Ebury Publishing
Country of Publication: GB
Dimensions (cm): 21.6 x 13.6
x 1.0
Weight (kg): 0.16
Edition Number: 1
Edition Type: Revised
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