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An End to Panic 2nd Ed : Workbook Ser. - ZUERCHER-WHITE

An End to Panic 2nd Ed

Workbook Ser.

Paperback Published: 1st January 1998
ISBN: 9781572241138
Number Of Pages: 208

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Use this supportive guide to conquer panic and anxiety. Master the skill of breathing retraining. Take charge of fear-fueling thoughts. Overcome the fear of physical symptoms. Cope with phobic situations, avoid relapse, and learn to live in the here and now.

ISBN: 9781572241138
ISBN-10: 1572241136
Series: Workbook Ser.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 208
Published: 1st January 1998
Publisher: New Harbinger Publications
Country of Publication: US
Dimensions (cm): 28.0 x 21.5  x 1.2
Weight (kg): 0.54
Edition Number: 2