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Allen Carr's Easyweigh To Lose Weight - Allen Carr

Allen Carr's Easyweigh To Lose Weight

Paperback Published: 20th March 2013
ISBN: 9780718194727
Number Of Pages: 224

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Allen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can-

  • Eat your favourite foods
  • Follow your natural instincts
  • Avoid guilt, remorse and other bad feelings
  • Avoid worrying about digestive ailments or feeling faint
  • Learn to re-educate your taste
  • Let your appetite guide your diet

Allen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all.

'I've found the answer I've been looking for for twenty years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, it isn't a diet! There's no guilt . . . There's no struggle . . . There's no restrictions . . . You just know what to do and you know you want to do it and why!' A happy reader

Far too difficult to live by


A very hard program to live by.

Lake Cathie NSW



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ISBN: 9780718194727
ISBN-10: 0718194721
Audience: General
Format: Paperback
Language: English
Number Of Pages: 224
Published: 20th March 2013
Publisher: Penguin Books Ltd
Country of Publication: GB
Dimensions (cm): 19.8 x 12.8  x 1.5
Weight (kg): 0.2
Edition Number: 2

Earn 41 Qantas Points
on this Book

Allen Carr

About the Author

Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote the bestselling book Easy Way to Stop Smoking. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In.

He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; 'Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying.'

Visit Allen Carr's Booktopia Author Page

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