In this definitive, prescriptive guide to all aspects of aging, the authors-both top experts on aging at Harvard Medical School-offer a complete and highly accessible reference focused on the physical and emotional issues that affect seniors and their loved ones. Here is invaluable advice on a range of topics, from lifestyle choices to retirement and insurance options to coping with loss and other life concerns. Aging Well addresses such increasingly important subjects as:<br> <br> * Safety risks associated with growing older<br> <br> * Alternative medicine and the right questions to ask<br> <br> * Assisting aging parents and other challenges of the "sandwich generation"<br> <br> * Mail-order products for seniors<br> <br> * Healthy-aging research and potential therapies<br> <br> * How to optimize and strengthen your health if your body is affected by illness or disease<br> <br> Aging Well contains what you need to know to help you and your loved ones live fuller, healthier lives, whether you're 40, 50, or older-because aging well is living well.
Number Of Pages: 384
Published: 16th August 2001
Country of Publication: US
Dimensions (cm): 24.0 x 19.0 x 2.0
Edition Number: 1