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Ageless : The Naked Truth About Bioidentical Hormones - Suzanne Somers


The Naked Truth About Bioidentical Hormones


Published: 31st December 2007
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What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you'll discover your own internal fountain of youth In this #1 "New York Times" bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.
Jam-packed with updated information on bioidentical hormone replacement and antiaging, "Ageless" will change your life forever. Suzanne talks about:
- Antiaging medicine and how it can help work against the environmental assault that is making us sick
- Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
- Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
- The importance of sleep and the healing work that nature does during this time


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Thoughts on Agingp. xvii
Forewordp. xix
Introductionp. 1
Taking Charge of Your Own Healthp. 17
Keeping Your Insides "Young"p. 29
Why We Agep. 31
Transitionsp. 64
Effects of Agingp. 80
Bioidentical Hormones and Agingp. 93
Gloria: A Fifty-two-Year-Old Successp. 110
Dr. Julie Taguchi: Breast Cancerp. 118
Dr. Marc Darrow; Bone Healthp. 130
Dr. Prudence Hall: Diseases of Aging and Natural Hormone Balancep. 135
Dr. Daniela Paunesky: Bioidentical Hormone Replacementp. 146
T. S. Wiley: Rhythmic Cyclingp. 154
Men and Their hormonesp. 167
Men and Hormones: It's Not About Erections (Well, Not ar First!)p. 169
Bruce: A Forty-Year-Old in Periandropausep. 183
Dr. Eugene Shippen: Men and Hormonesp. 194
Dr. Joe Filbeck: Men and the Effects of Agingp. 215
The Three S's: Sex, Sleep, and Stressp. 223
Sex, Sleep, and Stressp. 225
Dr. Herb Slavin: Sleep, Sex, and Antiaging Medicinep. 242
Dr. Philip Lee Miller; Hormones and Stressp. 253
Dr. Gordon Reynolds; Stressp. 259
Detoxification and the Effects of the Environment on Your Healthp. 267
Antiaging Medicinep. 269
Dr. Michael Galitzer: Antiaging Medicinep. 282
Dr. Robert Greene: The Environment and Bioidentical Hormone Replacement Therapyp. 294
Dr. Larry Webster: Inflammation and the Environmentp. 301
Ageless Livingp. 311
Diet and Supplementsp. 313
Wendy: A Vegetarian No Longerp. 320
Dr. Paul Savage: Nutrition and Hormonesp. 331
Paul Schulick: Herbs and Antiagingp. 342
Dr. Ron Rothenberg: Human Growth Hormone, Thyroid, and Melatoninp. 354
Yoga and Exercisep. 369
Julie Carmen: Yogap. 374
Beautyp. 381
Dr. Peter Hanson: Nonsurgical Face-Lift with the FaceMasterp. 385
The Wrap-Upp. 391
Glossaryp. 395
Resourcesp. 405
Bibliographyp. 415
Indexp. 419
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9780307237255
ISBN-10: 0307237257
Audience: General
Format: Paperback
Language: English
Number Of Pages: 464
Published: 31st December 2007
Publisher: Random House USA Inc
Country of Publication: US
Dimensions (cm): 20.2 x 13.5  x 2.5
Weight (kg): 0.33