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After Surgery Illness or Trauma : 10 Practical Steps to Renewed Energy & Health - Regina Sara Ryan

After Surgery Illness or Trauma

10 Practical Steps to Renewed Energy & Health

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Once surgery is done, healing begins. After Surgery: Wellness in Recuperation helps readers survive, even thrive, during the necessary "downtime" in recuperating from surgery, trauma or illness. Filled with down-to-earth advice and wisdom, this book empowers readers to take an active role in their own recuperation, proving that they hold the key to how well and how quickly their healing is done. Whether readers are bedridden at home or in the hospital, for a few days, weeks or even months, this is the one guide they need to create a more balanced and productive recovery.

A lifesaver for anyone recuperating from surgery, it follows a clear, reader-friendly wellness approach in addressing the following:
-- Managing and reducing pain
-- Coping with fear, anger, frustration and other unexpected emotions
-- Inspiration for renewed life during and after recovery
-- Becoming an active participant in your own healing
-- Dealing with well-meaning visitors, and caregivers and more.

ISBN: 9780934252959
ISBN-10: 0934252955
Audience: General
Format: Paperback
Language: English
Number Of Pages: 262
Published: 1st November 1999
Country of Publication: US
Dimensions (cm): 23.5 x 15.88  x 1.91
Weight (kg): 0.39