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Adrenal Fatigue : The 21st-Century Stress Syndrome - James L. Wilson

Adrenal Fatigue

The 21st-Century Stress Syndrome

Paperback Published: January 2002
ISBN: 9781890572150
Number Of Pages: 358

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Adrenal fatigue is a deficiency in adrenal gland functioning that can result in debilitating symptoms ranging from lethargy to lowered sex drive to weight gain.

James Wilson draws on 24 years of clinical experience and research to help readers determine if they have adrenal fatigue and learn how to treat it. Beginning with a diagnostic questionnaire, he moves through the causes, symptoms, and treatment of the condition through lifestyle and dietary modification.

Excellent resource

5

I stumbled across this book on the internet and it is fabulous. Very easy to read and informative with simple improvements that can be made. Also fabulous service by Booktopia. Book ordered and delivered in speedy time.

Tasmania

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Changed my life.

5

It was mind blowing once I saw all my symptoms in writing and in drawings.....for years I just thought that's how it is when one gets older. Changed my life and without medication have my life back. Highly recommend it to anyone.

Melbourne

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Fantastic and helpful

5

as a sufferer of Adrenal Fatigue I found thi book very relevant and helpful. it gives clear insight into the condition and solutions to overcome it.

Australia

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Interesting but disappointing

2

This book came highly recoommended from a holistic medical practitioner but I found the evidence base for the clinical management quite disappointing and lacking a strong research basis. Lots of anecdotes clinical cases and general lifestyle advice fail to provide a clear way of managing this condition

Melbourne

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Very informative and comprehensive on the subject.

4

Lots of information and guidelines to help with Adrenal problems.

Victoria

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Excellent information

5

This book was very informative and a very practical guide for people wanting to take action to improve the condition of adrenal fatigue. Very helpful about other related health conditions. Covered every aspect from a very good self assessment, explanation and impact of the condition, and the ways in which people can make changes to assist themselves. My health has certainly improved since applying the principles and practical help.

Torquay Australia

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Everyone NEEDS to read this book!

5

My doctor suggested I read this book as everyday I am exhausted & struggle to make it to the evening. I have chronic pain as well so it was good to get a scientific understanding of how the adrenals work & how my pain impacts on them & everything else. The book answered a lot of my questions & gave me the courage to say 'NO' to others just a little bit more (that's a journey!). Life is NOT about getting through the day, enjoyment & vitality is so important. The catchphrase 'Thriving NOT surviving" sums this book up! I LOVE it ...

Torrens ACT

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A very informative read!!

5

Easy to read book- lots of useful facts and ideas!!

Melbourne

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Excellent

4

Easy read - helps to assure one that they are not crazy when suffering debilitating fatigue. It is not in the head rather this book explains in easy to follow language the need for the suffer, friends and family to become educated in this area.

Melbourne

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A worthwhile read

5

If you have, or think you have, Adrenal Fatigue - this is the book to read! I've been diagnosed with it and my Dr told me to go and get myself the book and everything I need for my treatment will be in there! (Lazy? Maybe! Truthful? Yes!) This book will be your go-to-guide to tell you signs and symptoms of Adrenal Fatigue, dietary changes to help recovery, herbal medication (and dosage) required plus ideas on how to reduce the stress in your life.

Mornington, AU

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Adrenal Fatigue

4.5 12

91.7

ISBN: 9781890572150
ISBN-10: 1890572152
Audience: General
Format: Paperback
Language: English
Number Of Pages: 358
Published: January 2002
Publisher: Smart Publications
Country of Publication: US
Dimensions (cm): 15.88 x 23.5  x 2.54
Weight (kg): 0.52

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