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ACSM's Behavioral Aspects of Exercise : Point (Lippincott Williams & Wilkins) - American College of Sports Medicine

ACSM's Behavioral Aspects of Exercise

Point (Lippincott Williams & Wilkins)

Paperback Published: 1st October 2013
ISBN: 9781451132113
Number Of Pages: 336

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This practical text provides the theoretical foundation of behavior change and then offers specific strategies, tools, and methods you can use to motivate and inspire your clients to be active, exercise, and stay healthy.

Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, the book provides step-by-step instructions to help fitness/health professionals and students master client motivation techniques.

Access practical resources you can use immediately on the job with forms, checklists, charts, worksheets, etc. in each chapter's From the Practical Toolbox sections. Stay on top of the latest research in the field with Evidence sections that support the text's recommendations. Master a wide range of client-motivation techniques through Step-by-Step applications. See the text's recommendations in action in real-world settings through engaging Case Scenarios. Improve your retention of important information through Concept Overviews that briefly set the stage for each chapter and Take-Home Messages that highlight key points.

ISBN: 9781451132113
ISBN-10: 1451132115
Series: Point (Lippincott Williams & Wilkins)
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 336
Published: 1st October 2013
Country of Publication: US
Dimensions (cm): 24.77 x 17.15  x 1.91
Weight (kg): 0.61
Edition Number: 1

Earn 241 Qantas Points
on this Book