A Woman's Best Medicine

Health, Happiness and Long Life Through Ayur-Veda

By: Nancy Lonsdorf

Write A Review

Paperback | 7 February 1995 | Edition Number 1

At a Glance

Paperback
384 Pages

Edition Type
New edition

Age
18+

Dimensions(cm)
27.5 x 17 x 5.6

Paperback

$54.99

or 4 interest-free payments of $13.75 with

Ships in 10 to 15 business days

In A Woman's Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.

Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman's Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.

"God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life-the definition of Ayur-Veda."-Yoga International

"This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language."-Larry Dossey, M. D., author of Healing Words

"This is the best book on women's health I have ever read. It is the revolutionary health book that every woman deserves to read."-Claudine Schneider, former U.S. congresswoman and co-chair of Women's Health Initiative, Rhode Island

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.