A Little Bit of Meditation Guided Journal

Your Personal Path to Mindfulness

By: Amy Leigh Mercree

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Flexi Bound Book | 16 June 2020

At a Glance

Flexi Bound Book
192 Pages

Dimensions(cm)
13.3 x 18.4 x 1.6

Flexi Bound Book

RRP $19.99

$18.75

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A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!

Meditation is a proven method of finding calm and coping with our crazy world—and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on “om” (the universal sound) and finding your inner witness.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.

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