A Journey to Health

A body does not define you

By: Lauren Minicozzi

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Paperback | 18 July 2019

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A Journey to Health was created to inspire and motivate females. To let them know that body issues can affect anyone. It doesn't matter if you are a model, an athlete, a professional or a student. These issues can creep up and cause a profound impact on your life. This book enables females to ignite that spark and let them know that there is a way out of this toxic cycle.

Self-love is key to giving us the strength. Once you find that inner power from within, you can escape this journey before it starts controlling your life. The moment we truly accept who we are, the moment our lives change. The ease will come, and happiness will follow. A body does not define you. #rawisbeautiful

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