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A Gift to Myself : Personal Workbook and Guide - Charles L. Whitfield

A Gift to Myself

Personal Workbook and Guide

Paperback Published: 1st January 1990
ISBN: 9781558740426
Number Of Pages: 260

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This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.

ISBN: 9781558740426
ISBN-10: 1558740422
Audience: General
Format: Paperback
Language: English
Number Of Pages: 260
Published: 1st January 1990
Country of Publication: US
Dimensions (cm): 22.61 x 14.73  x 1.78
Weight (kg): 0.36