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A Course in Weight Loss  :  21 Spiritual Lessons for Surrendering Your Weight Forever - Marianne Williamson

A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

Paperback

Published: 15th October 2010
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour–that as much as you would want to, you simply cannot stop – can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . .

This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 21 lessons that can be done separately or in conjunction with any other serious spiritual path. These 21 lessons are completely separate from anything related to diet or exercise – they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!

About the Author

Marianne Williamson is an internationally acclaimed author and lecturer. She has published eight books, four of which—including the mega bestseller A Return to Love, and her latest, Everyday Grace—have been #1 New York Times bestsellers. A popular guest on numerous television programs such as The Oprah Winfrey Show, Larry King Live, Good Morning America, and Charlie Rose, Marianne Williamson has lectured professionally since 1983. In 1989, she founded Project Angel Food, a meals-on-wheels program that serves homebound people in the Los Angeles area. Today, Project Angel Food serves over 1,000 people daily. Ms. Williamson also co-founded the Global Renaissance Alliance (GRA), a worldwide network of peace activists. The mission of the GRA is to harness the power of nonviolence as a social force for good.

WRITE A REVIEW

Heal Your weight from a spiritual perspective

5

This is not your average diet book. There are no menus. It is deep spiritual stuff. This book will help you work on your food issue. But not for the light hearted. It is very spiritual. Heal your food issue from a spiritual place. Great for those who are familiar with a course in miracles. The author has written so many beautiful books.

bendigo

true

Well worth the purchase

5

Amazingly written by Marianne - absolute blessing for any ailment youd like to foreseen as gone. Loved it

Cairns

true

A Course in Weight Loss

5.0 2

100.0

Forewordp. 1
Introductionp. 9
Embarking on the Journeyp. 23
Tear Down the Wallp. 27
Thin You, Meet Not-Thin Youp. 41
Build Your Altarp. 53
Invoke the Real Youp. 69
Start a Love Affair with Foodp. 83
Build a Relationship with Good Foodp. 95
Love Your Bodyp. 103
Surrender to the Divinep. 113
Inhabit Your Bodyp. 123
Consecrate Your Bodyp. 135
Ritualize the Change in Youp. 147
Commit to Yourselfp. 157
Feel Your Feelingsp. 169
Allow the Painp. 181
Exit the Alone Zonep. 189
Discipline and Discipleshipp. 199
Forgive Yourself and Othersp. 211
Honor the Processp. 221
Birthing Who You Really Arep. 233
Soul Surgeryp. 247
The Body Brilliantp. 253
Journal Pages for A Course in Weight Lossp. 261
Acknowledgmentsp. 297
About the Authorp. 299
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781401921538
ISBN-10: 1401921531
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 15th October 2010
Publisher: Hay House Inc
Country of Publication: US
Dimensions (cm): 23.0 x 15.1  x 2.3
Weight (kg): 0.43
Edition Number: 1