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A Beginner's Guide : Mountain Biking - Achim Schmidt

A Beginner's Guide

Mountain Biking

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The clear information provided in this book regarding all aspects of mountain biking is guaranteed to turn every biking tour into a successful adventure from the very beginning. Any newcomer to the sport can find practical tips here for his new hobby, ranging from clothing and training up as far as cycling techniques, and this all from a very experienced biker. However this guidebook also offers other experienced bikers specific information on cycling techniques and sensible training planning. Particular attention is devoted to the themes health, nutrition and safety.

ISBN: 9781841261461
ISBN-10: 1841261467
Audience: General
Format: Paperback
Language: English
Number Of Pages: 120
Published: 1st April 2004
Country of Publication: DE
Dimensions (cm): 17.8 x 11.5  x 1.27
Weight (kg): 0.18

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