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7 Tools To Beat Addiction - Stanton Peele

7 Tools To Beat Addiction

Paperback Published: 27th July 2004
ISBN: 9781400048731
Number Of Pages: 288

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DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.

In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:

•Values
•Motivation
•Rewards
•Resources
•Support
•Maturity
•Higher Goals

This no-nonsense guide will put you in charge of your own recovery.

ISBN: 9781400048731
ISBN-10: 1400048737
Audience: General
Format: Paperback
Language: English
Number Of Pages: 288
Published: 27th July 2004
Publisher: Three Rivers Press
Country of Publication: US
Dimensions (cm): 20.0 x 13.3  x 1.6
Weight (kg): 0.22
Edition Number: 1