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5-2 Gluten-free Fast Diet : 100, 200 & 300 Calorie Recipes and a Two Week Menu Plan for Easy Weightloss! - Sophie Miller

5-2 Gluten-free Fast Diet

100, 200 & 300 Calorie Recipes and a Two Week Menu Plan for Easy Weightloss!

Booklet Published: 13th January 2015
ISBN: 9781507732069
Number Of Pages: 46

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The 5:2 Fast diet is the easy and healthy way to shift those unwanted pounds!--> Free Gifts includes printable menus, tips for staying focused on fasting days and 10 extra free recipes for non-fasting days! This book covers the concept of fasting on two days out of every seven, discusses the benefits of fasting and includes recipes that are up to 100, 200 and 300 calories. Calorie information is included with every recipe so you know exactly how many you are consuming. There is also a two week menu plan to get you started on your 5:2 journey! All recipes are gluten-free too. Recipes include:Thai Beef SaladCharred Peaches & Feta SaladMediterranean FishCream of Cauliflower SoupTarragon ChickenHedgehog Garlic PotatoesGrilled Cajun SteakChili Chicken BurgerTo name but a few! Scroll up and click BUY NOW to start your EASY weight loss journey

ISBN: 9781507732069
ISBN-10: 1507732066
Format: Booklet
Language: English
Number Of Pages: 46
Published: 13th January 2015
Publisher: CreateSpace
Dimensions (cm): 27.94 x 21.59  x 0.25
Weight (kg): 0.13

Earn 34 Qantas Points
on this Book

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