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200 5:2 Diet Recipes : Hamlyn All Colour Cookbook - Angela Dowden

200 5:2 Diet Recipes

Hamlyn All Colour Cookbook

By: Angela Dowden (Contribution by)

Paperback

Published: 3rd March 2016
In Stock. Ships in 1-2 business days from Australia
RRP $9.99
$9.95

eBook View Product

Published: 6th January 2014
Format: ePUB
$6.99

Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.

Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola. Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon. End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth. You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate & chestnut roulade and Cherry & nectarine pavlova. Make the 5:2 diet a life choice with this indispensable recipe collection.

Check out some of the other titles in the series: 200 Cakes & Bakes (ISBN 978-0-600-63329-7) 200 Family Slow Cooker Recipes (ISBN 978-0-600-63057-9) 200 Halogen Oven Recipes (ISBN 978-0-600-63344-0) 200 One Pot Meals (ISBN 978-0-600-63339-6) 200 Pasta Dishes (ISBN 978-0-600-63334-1) 200 Super Soups (ISBN 978-0-600-63343-3) 200 Veggie Feasts (ISBN 978-0-600-63337-2)

About the Author

Angela Dowden has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet.

In 2012 she was awarded Nutrition and Health Writer/Broadcaster of the Year. Her nutrition philosophy is fad-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).

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5.0

Simple

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Pros

  • Deserves Multiple Readings
  • Easy To Read

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    Best Uses

      A small book, with simple recipes. It includes a photograph for EVERY recipe.

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      ISBN: 9780600633471
      ISBN-10: 0600633470
      Series: Hamlyn All Colour Cookery
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 240
      Published: 3rd March 2016
      Publisher: Octopus Publishing Group
      Country of Publication: GB
      Dimensions (cm): 16.9 x 14.3  x 1.5
      Weight (kg): 0.38
      Edition Number: 1