Eat healthy without substitutes or fears of ruining your diet
This newest edition of 16 Myths of a Diabetic Diet addresses themost commonly held myths about food and diabetes, explainsthe origins of these misconceptions, and offers breakthroughmethods for creating a healthy, enjoyable way of eating.
This newest edition also addresses trans fats, new informationabout healthy fats, advanced carbohydrate counting approaches,new caloric and non-caloric sweeteners, how to use theglycemic index, and new approaches to achieve weight losswithout falling for 'fad' diets.
Number Of Pages: 168
Published: 2nd November 2007
Publisher: American Diabetes Association
Country of Publication: US
Dimensions (cm): 22.9 x 15.3
Weight (kg): 0.37
Edition Number: 2
Edition Type: Revised