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Your Best Face Now : Look Younger in 20 Days with the Do-It-Yourself Acupressure Facelift - Shellie Goldstein

Your Best Face Now

Look Younger in 20 Days with the Do-It-Yourself Acupressure Facelift

By: Shellie Goldstein, Rosanne Cash (Foreword by)

Paperback

Published: 3rd April 2012
For Ages: 18+ years old
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Published: 3rd April 2012
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Who wouldn't want to reduce wrinkles and lift sagging muscles without undergoing an invasive procedure, such as Botox or plastic surgery? In Your Best Face Now Shellie Goldstein, an expert in cosmetic acupuncture, reveals one of the best-kept secrets in the beauty industry - the AcuFacial® Acupressure Facelift, based on the signature anti-aging technique that she uses to keep her celebrity clientele looking radiant and youthful. This illustrated, simple-to-use twenty-minute-a-day at-home program involves working specific pressure points on the feet, legs, hands, arms, and face to help lift sagging facial muscles, erase fine lines, reduce wrinkles, return youthful vitality to the face, and take ten years off your appearance. By following this program, you will achieve noticeable results in just twenty days!

Goldstein's technique is based on Chinese medicine, which holds that external beauty is a reflection of internal health. She rounds out her program with dietary advice - including recipes and skin care recommendations that readers can tailor to their individual needs.

This all-natural program can give your appearance a vibrant, non-surgical lift that will have others wondering what you've had done to make you look so great. Your Best Face Now is the start of a new anti-aging revolution.

'This is the medicine and beauty ritual of the future . . . Nothing compares to what Shellie does.' Rosanne Cash, musician and songwriter

'I have seen excellent results from her anti-aging and skin rejuvenation therapies.' Diane Kraus, M.D., President of the New York Statue Ophthalmological Society

Forewordp. vii
Introduction: One Amazing Journeyp. xi
Beyond the Fountain of Youthp. 1
Eastern Medicine and the Aging Processp. 14
Getting Your Best Face Now: The AcuFacial® Acupressure Faceliftp. 34
What's Your Organ Type? Making Your Own Diagnosisp. 47
Puffy All over: Welcome to Your Kidneysp. 54
Bags and Sags: Portrait of a Spleen Facep. 83
Dry and Withered Skin: Nourishing the Lungsp. 112
Hot and Bothered: Calming the Heartp. 144
Wrinkles and Sunspots: Love the Liverp. 170
Feeding Your Face the Right Wayp. 198
Skin Care Rituals for a Fit Facep. 208
The Perfect Match: Finding the Right Practitioner for Youp. 223
Appendix: Key Acupressure Pointsp. 229
Glossaryp. 241
Acknowledgmentsp. 249
Indexp. 251
Table of Contents provided by Ingram. All Rights Reserved.

ISBN: 9781583334409
ISBN-10: 1583334408
Audience: General
For Ages: 18+ years old
For Grades: 12+
Format: Paperback
Language: English
Number Of Pages: 257
Published: 3rd April 2012
Dimensions (cm): 23.1 x 18.8  x 1.78
Weight (kg): 23.1
Edition Number: 1