Younger Skin in 28 Days is for anyone who has ever lamented their wrinkles and wished for a natural solution that did not involve risky surgery or Botox. It is the fast-track version of The Healthy Skin Diet and ideal for people who have dry and aged skin who want to look their best for a special occasion, such as a wedding, hot date or high school reunion, or for those who simply want to have less wrinkles and smoother skin, fast.The science-based program combines alkalising principles with nutritious foods and liver detoxification nutrients. It reveals how to swap skin-ageing foods for similar, everyday foods from your local supermarket to create beautiful skin in a matter of weeks.Younger Skin in 28 Days is backed with hundreds of scientific references and is a sound diet program designed to prevent nutritional deficiencies and support total body health and wellbeing. It also includes a three-day alkalising cleanse, a 28-day meal plan with handy menus and shopping lists, and 80 delicious recipes (including simplified versions of The Healthy Skin Diet favourites!).
About the Author
Karen Fischer is a nutritionist, mother of two and an award-winning author. Her qualifications include a Bachelor of Health Science Degree from the University of New England (Armidale) and a three-year Nutrition Diploma from the Nature Care College (Sydney, Australia). As well as her work with private patients, Karen is an avid health researcher with a passion for finding new, science-based ways to create healthy skin. Her previous books with Exisle include the bestselling The Healthy Skin Diet (winner of 'Best Health, Nutrition or Specific Diet Book' at the 2008 Australian Food Media Awards) and The Eczema Diet.
Number Of Pages: 272
Published: 1st March 2014
Dimensions (cm): 23.4 x 15.0 x 1.7
Weight (kg): 0.46