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Yoga Girl - Rachel Brathen

Paperback

Published: 24th March 2015
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By the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen-Instagram's @Yoga_Girl-has made it her mission to share inspirational messages with people from all corners of the world. InYoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before-from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle-Yoga Girl is like an armchair vacation to a Caribbean spa.

REVIEW SNAPSHOT®

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5.0

(based on 1 review)

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Reviewed by 1 customer

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5.0

One of my favourites so far!

By 

from Australia

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Engaging characters
  • Informative
  • Page-Turner
  • Well Written

Cons

    Best Uses

    • Gift
    • Reference
    • Younger Readers

    I've been following Rachel Brathen - Yoga Girl for 4 years now through her social media platforms. She is down-to-Earth, honest and real. Everyday she shares something more enlightening and inspirational. This book is a part memoir/part self help/part yoga guide. I highly recommend it for anyone and everyone! After reading just the very first chapter, I was immediately inspired to pursue a happier and healthier life.

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    "Take the time to clear your mind and mellow out with Rachel Brathen's endearing and inspiring memoir of a misspent youth, rebirth on the mat, and epic adventures in the Costa Rican jungle. Along the way you'll find . . . yoga routines and healthy recipes."--Bustle

    ISBN: 9781501106767
    ISBN-10: 1501106767
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 176
    Published: 24th March 2015
    Publisher: Touchstone Books
    Country of Publication: US
    Dimensions (cm): 22.9 x 18.5  x 1.8
    Weight (kg): 0.41