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Weightloss Warrior :  How to Win the Battle Within - Tiffiny Hall

Weightloss Warrior

How to Win the Battle Within

Paperback with Flaps on Inside & Back Covers

Published: 1st April 2011
In Stock. Usually ships in 1-2 business days
RRP $34.95
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Published: 1st April 2011
Format: ePUB
RRP $17.50
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From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences).

An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies.

Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that's not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you.

This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

About the Author

Tiffiny is a fifth Dan black belt Taekwondo instructor with a ‘health ninja’ segment on The Circle and is a popular, high-profile fitness guru. She was 'Angel' on Gladiators and has written a weekly column for Herald Sun. She has a Bachelor or Arts/Media and Communications from Melbourne University and completed her Diploma of Modern Languages in Paris at the UN Centre International des Etudes Pedagogic.

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Weightloss Warrior
 
4.0

(based on 1 review)

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4.0

a great resource for a healthy life

By 

from Toowoomba

About Me Casual Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • Reference

    Comments about Weightloss Warrior:

    This book is a wonderful resource for anyone wanting to live a full life. It's jam packed with tips and advice for healthy living and is presented in a fresh and interesting way by using a Taekwando belt for each chapter. It's not just a diet book, it focuses on changing your attitude and perspective so making healthy choices comes naturally.

    Comment on this reviewHelp Icon

    Tiffiny Hall

    Since making her television debut on Channel Seven hit show Gladiators where she starred as the charming ‘Angel’, Tiffiny’s TV credits have expanded to a regular spot on Channel Ten’s The Circle and most recently, the newest trainer on Network Ten’s hit show The Biggest Loser: Families.

    She is the author of How to Create your Ultimate Body and Keep It!, Weightloss Warrior: How to Win the Battle Within, Fatloss for Good: the Secret Weapon, Tiffiny's Lighten Up Cookbook, and her first novel White Ninja.

    Visit Tiffiny Hall's Booktopia Author Page


    ISBN: 9781742701349
    ISBN-10: 1742701345
    Audience: General
    Format: Paperback with Flaps on Inside & Back Covers
    Language: English
    Number Of Pages: 202
    Published: 1st April 2011
    Country of Publication: AU
    Dimensions (cm): 25.5 x 21.1  x 2.0
    Weight (kg): 0.95
    Edition Number: 1