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Weightloss Warrior :  How to Win the Battle Within - Tiffiny Hall

Weightloss Warrior

How to Win the Battle Within

Paperback with Flaps on Inside & Back Covers

Published: 1st April 2011
In Stock. Usually ships in 1-2 business days
RRP $34.95

eBook View Product

Published: 1st April 2011
Format: ePUB
RRP $17.50

From the hugely popular Biggest Loser series comes Weightloss Warrior a fun, fresh take on losing weight - it's a 'no-diet' book detailing the importance of healthy eating, building a positive self-image and becoming your own expertly trained warrior within (to protect you from bad choices, help you kick bad habits and give you powerful self-defences).

An easy-to-follow guide to long-lasting transformation from the ground up, Weightloss Warrior comes complete with tasty illustrated recipes as well as expert motivational advice and tried-and-tested weightloss strategies.

Based around five chapters inspired by the coloured belts of Taekwondo, the book leads readers from white belt to black belt through a process that's not simply turning over a new leaf but preparing the ground for a new self, planting the seeds of change, nurturing your new focus and glorying in growing a whole new you.

This full-colour book will entice even reluctant readers to take up the challenge and win the battle within!

About the Author

Tiffiny is a fifth Dan black belt Taekwondo instructor with a ‘health ninja’ segment on The Circle and is a popular, high-profile fitness guru. She was 'Angel' on Gladiators and has written a weekly column for Herald Sun. She has a Bachelor or Arts/Media and Communications from Melbourne University and completed her Diploma of Modern Languages in Paris at the UN Centre International des Etudes Pedagogic.


by PowerReviews
Weightloss Warrior

(based on 1 review)

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a great resource for a healthy life


from Toowoomba

About Me Casual Reader

Verified Buyer


  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Well Written


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    Comments about Weightloss Warrior:

    This book is a wonderful resource for anyone wanting to live a full life. It's jam packed with tips and advice for healthy living and is presented in a fresh and interesting way by using a Taekwando belt for each chapter. It's not just a diet book, it focuses on changing your attitude and perspective so making healthy choices comes naturally.

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    Tiffiny Hall

    Since making her television debut on Channel Seven hit show Gladiators where she starred as the charming ‘Angel’, Tiffiny’s TV credits have expanded to a regular spot on Channel Ten’s The Circle and most recently, the newest trainer on Network Ten’s hit show The Biggest Loser: Families.

    She is the author of How to Create your Ultimate Body and Keep It!, Weightloss Warrior: How to Win the Battle Within, Fatloss for Good: the Secret Weapon, Tiffiny's Lighten Up Cookbook, and her first novel White Ninja.

    Visit Tiffiny Hall's Booktopia Author Page

    ISBN: 9781742701349
    ISBN-10: 1742701345
    Audience: General
    Format: Paperback with Flaps on Inside & Back Covers
    Language: English
    Number Of Pages: 202
    Published: 1st April 2011
    Country of Publication: AU
    Dimensions (cm): 25.5 x 21.1  x 2.0
    Weight (kg): 0.95
    Edition Number: 1