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Lose weight and feel fantastic!

Useful for vegetarians who want to lose weight or maintain their weight, this book contains recipes for salads, stir-fries, barbecues and steamed dishes, along with a few desserts.

These recipes have: a balance of protein and carbohydrates; many vegetables for vitamins and fibre; and very little fat.

About the Author

The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: Range, Reliability & The Recipes Range Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. Reliability All the books are Triple Tested for guaranteed results. And finally, the Recipes Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.

ISBN: 9781863964791
ISBN-10: 1863964797
Series: Australian Women's Weekly
Audience: General
Format: Paperback with Flaps on Inside & Back Covers
Language: English
Number Of Pages: 120
Published: 1st February 2007
Dimensions (cm): 27.6 x 20.4  x 0.8
Weight (kg): 0.44