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Understanding Yoga - Belinda Leith

Understanding Yoga

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Yoga is an ancient tradition that has a powerful effect on mind, body and spiriting. In this book you can find out about :

  • The origins of yoga and its relevance today
  • How yoga works
  • How to practice yoga
Written by an experiences, registered yoga teacher, this is an essential guide for those who want to find out more about holistic approaches to health care.

ISBN: 9781904439325
ISBN-10: 9781611800425
Series: Understanding S.
Audience: General
Format: Paperback
Language: English
Number Of Pages: 64
Published: 1st April 2005
Publisher: Corpus Publishing Limited