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Trigger Point Therapy Workbook, 3rd : Your Self-Treatment Guide for Pain Relief - Clair Davies

Trigger Point Therapy Workbook, 3rd

Your Self-Treatment Guide for Pain Relief


Published: 1st September 2013
Ships: 7 to 10 business days
7 to 10 business days
RRP $49.95

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Published: 1st September 2013
Format: PDF

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients' formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

This book addresses the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief.

The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies' daughter, Amber Davies, who is passionate about continuing her father's legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.

If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.



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Trigger Point Therapy Workbook

(based on 1 review)

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Excellent book easy to understand


from Northern Rivers

About Me Everyday Reader

Verified Buyer


  • Deserves Multiple Readings
  • Easy To Read
  • Informative
  • Well Written


    Best Uses

    • Gift
    • Older Readers
    • Reference
    • Special Needs
    • Younger Readers

    Comments about Trigger Point Therapy Workbook:

    Every doctor should use this book to treat their patients before they hand them a prescription for pain.
    This book makes it very easy to find where your pain is in the drawings and then to pinpoint the trigger points that would be responsible for your discomfort. Releasing the trigger points very often can eliminate the need for further treatment. I lend this book out to friends and family all the time.

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    "As a chiropractor for twelve years and an instructor of trigger point therapy at the Utah College of Massage Therapy for ten years, I found the Davies book very accurate and complete. The graphics and illustrations make it easy to show patients and clients ways to improve quality of life. I believe the book will be a valuable asset to all health care practitioners who use trigger point therapy." David B. Thomson, DC, instructor at the Utah College of Massage Therapy"

    ISBN: 9781608824946
    ISBN-10: 1608824942
    Series: A New Harbinger Self-Help Workbook
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 368
    Published: 1st September 2013
    Publisher: New Harbinger Publications
    Country of Publication: US
    Dimensions (cm): 28.0 x 21.7  x 2.1
    Weight (kg): 1.12
    Edition Number: 3