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Thrive Energy Cookbook : 150 Plant-Based Whole Food Recipes - Brendan Brazier

Thrive Energy Cookbook

150 Plant-Based Whole Food Recipes

Paperback

Published: 4th March 2014
Ships: 7 to 10 business days
7 to 10 business days
RRP $45.99
$27.80
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OFF

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein--packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper & Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Praise for Brendan Brazier: "Brendan gets it! His nutritional approach is what supercharges results." --Tony Horton, creator of P90X, the world's bestselling workout program "Thrive Energy Cookbook is a must-have for gourmets and athletes alike." --Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines "When world-class athletes want to get even better, Brendan is the man who gets the call." --Brendon Burchard, New York Times bestselling author of The Charge "As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before." --Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed "Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook." --Joe Hogarty, Baltimore Orioles strength and conditioning coach "Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!" --Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins "This guide is what your plant-based kitchen is missing. You're going to feel better, and you're going to enjoy every bite. Oh, and in case you were wondering: You're not going to miss the meat." --Angela Haupt, senior editor, U.S. News & World Report "Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the 'Thrive' way." --Terri MacLeod, Access Hollywood "Thrive Foods offers a diet that's good for you and the planet." --The Washington Post "Thrive focuses on vegan foods that help fuel your way to uber athleticism." --CNN "The Thrive diet feeds your body all the nutrients it needs without empty calories and with minimal stress." --Chicago Tribune VegNews "15 Most Anticipated Vegan Cookbooks of 2014," March 2014 International Book Award Winner, Cooking and Health, 2014 WhiskandQuill.com, 5/23/14 "This was one of the hardest books to choose a recipe from, since they are all quite original and delicious."

ISBN: 9780738217406
ISBN-10: 0738217409
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 4th March 2014
Dimensions (cm): 23.2 x 18.7  x 2.0
Weight (kg): 0.73