Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping–or Emotional Freedom Techniques (EFT).
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends trying it on any challenging issue.
In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. He lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
About the Author
Nick Ortner is the creator and executive producer of the hit documentary film The Tapping Solution. He has also produced the annual worldwide online event, the Tapping World Summit, which has been attended by over 500,000 people. Ortner is a dynamic speaker, presenting breakthrough live tapping sessions around the world. He lives in Connecticut.
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Great as a reference guide. Could be life changing. Recommended for anyone with any problems that they cannot resolve.
EFT tapping technique is a wonderful self help tool for all of us, I use it daily and find the technique easy to understand and use. Nick's writing is easy to understand and the whole book is very thoughtfully put together.
This is a simple and helpful process. It demonstrates a mixture of western psychology and eastern pressure points and the results are just delightful. I have watched people in pain be relieved of the pain, people in emotional distress be calmed, and people in anger be settled. There are just so many uses for the process demonstrated in this as a day-to-day tool. Go also to the Tapping Solution on the internet to get demonstrations of how to apply to different issues. It is strange to see how it works but so helpful. I thank Nick for his positive contribution in making this available to so many people.
Number Of Pages: 256
Published: 13th March 2013
Dimensions (cm): 23.0 x 18.1
Weight (kg): 0.41