From the man who kickstarted the new juice craze - lose weight and feel hreat with the power of juice.
'When I made my film 'Fat, Sick & Nearly Dead', I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!' - Joe Cross
For the first time, Joe has distilled all he's learned along his incredible journey into this book. With The Reboot with Joe Juice Diet you can take control of your diet and improve your health by consuming more fruits and vegetables. It couldn't be simpler than that.
A Reboot is the perfect way to power up your system using plant-based energy. It will help you to lose weight, get clear skin, increase your energy levels and think more clearly. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease.
With 3-day, 5-day, 10-day, 15-day and 30-day Reboot programs, this book includes a diet plan to suit everyone. As well as healthy-eating plans and exercise tips, there are also delicious inspirations for your kitchen, as Joe shares his favourite recipes to help you feel more energised and healthier than ever.
About the Author
Joe Cross's personal story of transformation was chronicled in the documentary Fat, Sick and Nearly Dead, which has been seen by more than 8 million people worldwide. The incredible response to screenings of the film inspired Joe to create the 'Reboot with Joe' website, making the tools, information and support available to enable anyone to reclaim their wellbeing. He's currently filming a new documentary and spends time between Australia and the US, always with a juice in hand.
The juicing phenonemon is set to take the world by storm. - Daily Express'By the time the sun finally shone over Britain this summer, into this perfect juice storm jogged Australian businessman Joe Cross with his startling TV documentary on how juicing changed his life.' - The Daily Mail
Number Of Pages: 368
Published: 15th December 2013
Publisher: Hodder & Stoughton General Division
Country of Publication: GB
Dimensions (cm): 21.4 x 13.6 x 2.9
Weight (kg): 0.4
Edition Number: 1