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The Only Way to Stop Smoking Permanently

Paperback

Published: 3rd April 1995
RRP $26.95
$22.50
17%
OFF

Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr here exposes the traps of smoking, and provides smokers with the motivation to break free forever.

This book will help you:

  • Achieve the right frame of mind to quit
  • Ignore the myths of addiction, weight gain and willpower
  • Give up without dependence on rules or gimmicks
  • Understand the stress that women face who are trying to quit
  • Enjoy the freedom and choices that non-smokers have in life

    • REVIEW SNAPSHOT®

    by PowerReviews
    The Only Way to Stop Smoking Permanently
     
    4.3

    (based on 3 reviews)

    Ratings Distribution

    • 5 Stars

       

      (1)

    • 4 Stars

       

      (2)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (0)

    • 1 Stars

       

      (0)

    100%

    of respondents would recommend this to a friend.

    REVIEWS

    Reviewed by 3 customers

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    19/2/2013
     
    4.0

    Amazing book

    By Ashpash

    from Coolum Beach qld

    About Me Rarely Read

    Verified Buyer

    Pros

    • Easy To Understand
    • Well Written

    Cons

    • Not What I Expected

    Best Uses

    • Gift

    Comments about The Only Way to Stop Smoking Permanently:

    My husband doesn't usually read books.. But has tried any different ways to stop smoking , this book is different.. He loves this book and would recommend it to anyone trying to quit smoking

    Bottom Line Yes, I would recommend this to a friend

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    18/1/2013
     
    4.0

    Worked for Me

    By Happilee

    from Sydney

    About Me Casual Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings

    Cons

    • Difficult To Follow

    Best Uses

    • Reference

    Comments about The Only Way to Stop Smoking Permanently:

    I found this to be a difficult book to read, but I was determined to give up smoking and so persisted till the end. It is now 3 months since I stopped and couldn't be happier for having read the book.

    Bottom Line Yes, I would recommend this to a friend

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    13/9/2012
     
    5.0

    it works

    By Karen

    from Sydney

    About Me Casual Reader

    Verified Buyer

    Pros

    • Easy To Understand
    • Informative
    • Inspirational
    • Well Written

    Cons

      Best Uses

      • Anyone That Smokes
      • Gift
      • You Can Still Smoke Read

      Comments about The Only Way to Stop Smoking Permanently:

      The book is fantastic, give it a go , even if you dont wont to stop read it anyway. I have been stoped a month now. I read the first book. the easy way to stop smoking than i brought the only way to read slowly just to keep me focused.
      Thankyou

      Bottom Line Yes, I would recommend this to a friend

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      ALLEN IN WONDERLAND; PAINTING THE FORTH BRIDGE; WHAT TYPE OF SMOKERS FAIL?; WHY DIDN'T IT WORK THE SECOND TIME?; WHY I COULD NEVER GET HOOKED AGAIN; THE INCREDIBLE MACHINE; THE FLAW IN THE MACHINE; IS IT FACT OR ILLUSION?; WHERE DID IT ALL GO WRONG?; INSIDE THE PITCHER PLANT; HOW TO BE A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE; CLIMBING EVEREST; TWELVE ANGRY MEN; THE RIGHT FRAME OF MIND; THE TUG OF WAR OF FEAR; BUT I DO ENJOY A CIGARETTE; WHY DO WE SCRATCH AN ITCH?; IS IT HABIT OR ADDICTION?; I HAVEN'T GOT THE WILLPOWER; EX-SMOKERS; I'VE GOT AN ADDICTIVE PERSONALITY; HOW I WISH I WERE A NON-SMOKER; OTHER SMOKERS; OUR HEROES AND HEROINES; HOW CAN I CONCENTRATE WITHOUT A CIGARETTE?; IF ONLY THERE WERE A SUITABLE SUBSTITUTE; THE WEIGHT MYTH; THOSE TERRIBLE WITHDRAWAL PANGS; THE 5 DAY AND 3 WEEK SYNDROMES; WOMEN SMOKERS; CASUAL SMOKERS; SECRET SMOKERS; WILL I EVER ENJOY LIFE AGAIN?; WHEN WILL THE CRAVING GO?; THE SLAVERY; IT'S A SOCIAL PROP; HEALTH; THE FINAL CIGARETTE; THE INSTRUCTIONS; THE AFTERGLOW; ALCOHOL, HEROIN AND OTHER DRUGS; ALCOHOL; HEROIN AND OTHER DRUGS; THE "WAVES".

      ISBN: 9780140244755
      ISBN-10: 0140244751
      Series: Penguin Health Care and Fitness Ser.
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 480
      Published: 3rd April 1995
      Dimensions (cm): 19.8 x 12.8  x 3.0
      Weight (kg): 0.34