+612 9045 4394
 
The Mood Cure : The 4-Step Program to Take Charge of Your Emotions-Today - Julia Ross

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions-Today

Paperback

Published: 30th December 2003
For Ages: 18+ years old
In Stock. Usually ships in 1-2 business days
RRP $34.00
$24.25
29%
OFF

Weare in a bad mood epidemic, but Julia Rossas plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, "The Mood Cure" has all the tools to help you get started today and feel better tomorrow.

REVIEW SNAPSHOT®

by PowerReviews
The Mood Cure
 
4.8

(based on 4 reviews)

Ratings Distribution

  • 5 Stars

     

    (3)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Easy to understand (4)
  • Informative (4)
  • Deserves multiple readings (3)
  • Inspirational (3)
  • Relevant (3)

Cons

    Best Uses

    • Reference (3)

    Reviewed by 4 customers

    Sort by

    Displaying reviews 1-4

    Back to top

     
    5.0

    Nutrition impact on mental health

    By Mojo Back

    from Brisbane AU

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Understand
    • Informative
    • Inspirational
    • Relevant
    • Well Written

    Cons

      Best Uses

      • Gift
      • Older Readers
      • Reference
      • Special Needs
      • Travel Reading
      • Younger Readers

      Comments about The Mood Cure:

      So informative, wish I read this 20 years ago.

      Comment on this review

       
      5.0

      cure your addictions and more

      By Mary Poppins

      from Melbourne

      About Me Casual Reader

      Verified Buyer

      Pros

      • Deserves Multiple Readings
      • Easy To Understand
      • Informative
      • Inspirational
      • Relevant
      • Well Written

      Cons

        Best Uses

        • Reference

        Comments about The Mood Cure:

        This book is a must for anyone suffering depression or addiction. This book told me why i smoke cigarettes. you will learn that you can feel happy and free of addictions, by taking certain supplements (amino acids) with out the side effects of pharmaceutical drugs.

        Comment on this review

         
        5.0

        Best thing I've done for my health!

        By kat 1973

        from Melbourne

        About Me Bookworm

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Easy To Understand
        • Informative
        • Inspirational
        • Relevant
        • Well Written

        Cons

          Best Uses

          • Gift
          • Older Readers
          • Reference
          • Special Needs
          • Travel Reading
          • Younger Readers

          Comments about The Mood Cure:

          I have been trying to get of an SSRI antidepressant for two years with no luck. With the help of this book I have dropped from 50mg to 5mg (gradually). I am amazed at the results and continue to study this book over and over again.

          Comment on this review

           
          4.0

          Very helpful

          By Rob

          from Melbourne

          About Me Casual Reader

          Verified Buyer

          Pros

          • Easy To Understand
          • Informative

          Cons

            Best Uses

              Comments about The Mood Cure:

              After coming off antidepressants, I still felt low and sad but life was pretty good. This book was recommended to me to help combat the blahs and I've found the tablets described in this book to be highly beneficial.
              I have had 20 years on SRIs so this is a welcome change.

              Comment on this review

              Displaying reviews 1-4

              Back to top

              ISBN: 9780142003640
              ISBN-10: 0142003646
              For Ages: 18+ years old
              Format: Paperback
              Language: English
              Number Of Pages: 404
              Published: 30th December 2003
              Dimensions (cm): 20.22 x 13.56  x 2.29
              Weight (kg): 0.35