How many mornings have you woken up feeling sluggish, bloated and overweight? Tired of calorie-counting, low-GI or low-carb diets? Have you lost the motivation to tone up and lose weight? It's all too easy to reach for a breakfast full of sugar and fat, as well as additives and preservatives ...and then grab a similar lunch and dinner.
Number Of Pages: 160
Published: 1st February 2011
Publisher: Duncan Baird Publishers
Dimensions (cm): 21.6 x 18.7 x 1.7
Weight (kg): 0.45