Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle based on eating hunter/gatherer foods for optimal health has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn’t easy.
Paleo Desserts is the first comprehensive cookbook of its kind: everyone’s favourite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.
Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crème, and more. Paleo Desserts includes a colour-photo insert and ingredient lists for simplified shopping.
About the Author
Jane Barthelemy has served as Dessert Chef, Head Chef, and CFO of various restaurants and bakeries around the country. She has been writing and teaching seminars on health food since 2009, and runs her own private healing practice, Quantum Body Healing.
Midwest Book Review, January 2013 "Paleo Desserts helps create fresh alternatives to every home chef's library of favorites." Sacramento/San Francisco Book Review, 1/7/13 "Barthelemy has a dessert for everyone, and if you are gluten-free or grain-free you will appreciate this collection of luscious desserts." Midwest Book Review, February 2013 "Appealing...A fine pick for any cookbook collection." RetailMeNot.com, 4/18/13 "Barthelemy has made gluten-free, low-carb, diabetic-friendly recipes that impress." Tucson Citizen, 4/25/13 "Essential, especially for those who want to eat healthier foods." Taste for Life, May 2013 "Maybe you've stopped sneaking sweets, but Jane Barthelemy's new book means not giving up dessert entirely...The high-quality, nutrient-dense ingredients in these dessert recipes will help preserve and boost energy, ensuring a truly sweet ending to every meal." WomanAroundTown.com, 9/7/13 "For those already on the Paleo eating program, Jane Barthelemy's Paleo Desserts is a welcome adjunct...With recipes like Black Forest Cake and Key Lime Pie, no one need feel deprived."
Number Of Pages: 246
Published: 29th November 2012
Country of Publication: US
Dimensions (cm): 23.5 x 18.7 x 1.9
Weight (kg): 0.48