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The Hormone Cure : Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol - Dr Sara Gottfried

The Hormone Cure

Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol

Paperback

Published: 11th March 2014
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$22.99

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Published: 12th March 2013
Format: ePUB
$16.99

ALL TOO OFTEN WOMEN ARE TOLD that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they're led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In The Hormone Cure, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years' study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried's three-tiered treatment strategy includes: Supplements and targeted lifestyle changes that address underlying deficiencies

Herbal therapies that restore balance and optimize your body's natural function

Bioidentical hormones- most available without a prescription

The Hormone Cure is a groundbreaking book that demonstrates how balancing your hormones can cure underlying health issues and result in restored sleep, greater energy, improved mood, easy weight loss, increased productivity, and many more benefits. Dr. Sara Gottfried's The Hormone Cure will transform your life.

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5.0

(based on 1 review)

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5.0

FANTASTIC REFERENCE BOOK!

By LH

from Sydney, AU

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings

Cons

    Best Uses

    • Reference

    This is an amazing book that really does set out all hormone imbalances and gives you workable solutions and case studies as well. This book is a must read for anyone who is feeling slightly behind the eight ball! It makes a lots of sense and is easy to follow.

    Comment on this review

    "Occasionally a book comes along that's perfect for its time-on topic, written with authority. Such is the book by Sara Gottfried, MD. It is a definitive integration of safe and effective approaches to the management of menopause."--Jeffrey Bland, PhD, author of The 20 Day Rejuvenation Diet Program

    ISBN: 9781451666953
    ISBN-10: 1451666950
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 458
    Published: 11th March 2014
    Publisher: Simon & Schuster
    Dimensions (cm): 22.4 x 15.2  x 3.3
    Weight (kg): 0.48