+612 9045 4394
 
The Happy Mum Handbook : Free Yourself from Motherhood Stress - Jackie Hall

The Happy Mum Handbook

Free Yourself from Motherhood Stress

Sorry, the book that you are looking for is not available right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

There are many books on how to raise happy children, but where's the manual on how to be a happy mum? Where are the instructions that teach mums how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? Well, here it is! The Happy Mum Handbook teaches mums how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety using an easy to remember 5-step process called Mind TRACK to Happiness.

REVIEW SNAPSHOT®

by PowerReviews
The Happy Mum Handbook
 
4.0

(based on 1 review)

Ratings Distribution

  • 5 Stars

     

    (0)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

Reviewed by 1 customer

Displaying review 1

Back to top

 
4.0

Mothering Gets Real

By 

from Sunbury Australia

About Me Everyday Reader

Verified Buyer

Pros

  • Deserves Multiple Readings
  • Informative
  • Inspirational
  • Relevant
  • Well Written

Cons

    Best Uses

    • Reference

    Comments about The Happy Mum Handbook:

    For anybody who is exasperated, baffled and exhausted by parenting as I am The Happy Mum Handbook is not as "cheesy" as it sounds. It is written from a very real and compassionate perspective of parenting and offers excellent thought provoking and positive advice. Nobody could feel inadequate after reading this book. I felt good about trying my best and am inspired to keep on trying.

    Displaying review 1

    Back to top

    ISBN: 9780646540719
    ISBN-10: 0646540718
    Series: HAPPY MUM
    Audience: General
    Format: Paperback
    Language: English
    Number Of Pages: 290
    Published: 6th October 2011
    Country of Publication: AU
    Dimensions (cm): 23.4 x 15.6  x 1.6
    Weight (kg): 0.43