The new bible for any parent trying to get their baby into a regular and healthy sleep pattern. Based on the hugely successful 3-day sleep school program which teaches babies (from six months old) how to self-settle.
Getting a baby to sleep through the night is the dream of every parent, but unsettled, broken nights are more often the reality.
Elizabeth Sloane has been giving babies aged six months and over the gift of sleep for over 20 years. With a three-night program designed to lovingly correct any unhealthy sleep habits your child may have developed, Elizabeth’s methods have helped break the cycles of sleeplessness, emotional exhaustion and frustration for thousands of babies and their parents, giving them a truly life-changing experience - and proven to work in just three nights. Her program offers a calm, committed and consistent approach to sleep training for all families in need of the Gift of Sleep.
This book contains a step-by-step guide to the Gift of Sleep program, plus modified programs tailored for different age groups, worksheets, meal guides, case studies and FAQs - in short, everything you need to get your baby to learn to self-settle and sleep all night, every night.
About the Author
Elizabeth Sloane has been giving babies the gift of sleep for over 20 years. With a gentle, loving and soothing nature, Elizabeth's methods are credited with breaking cycles of sleeplessness, emotional exhaustion and frustration for babies and their parents.a truly life-changing experience. Her program offers a calm, committed and consistent approach to all families in need of the Gift of Sleep.
Elizabeth always enjoyed looking after young babies and children but felt like there was little support for parents with babies over six months old with sleep issues. Following her heart, she discovered a unique talent in teaching babies and toddlers to self-settle and soon found herself inundated with requests for help. Having honed her craft over the past two decades, Elizabeth is deeply committed to each family, ensuring that their baby reaches their goal. She lives in Sydney with her beautiful family.
Number Of Pages: 224
Published: 26th April 2017
Publisher: Allen & Unwin
Country of Publication: AU
Dimensions (cm): 23.4 x 15.3