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The Dukan Diet Life Plan - Pierre Dukan

The Dukan Diet Life Plan

Hardcover

Published: 14th February 2012
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The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world.

The Dukan Diet Life Plan includes: - The four stages of the diet set out clearly and simply: Attack, Cruise, Consolidation, Stabilisation - 60 delicious and straightforward new Dukan recipes and photos - Weekly menu planners for each phase of the diet - At-a-glance troubleshooting tips to help you stick to the programme. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages.

Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

About the Author

Dr. Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on nutrition, he regularly writes in the press and appears on television.

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The Dukan Diet Life Plan
 
5.0

(based on 1 review)

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5.0

Great book

By 

from Bacchus Marsh

About Me Casual Reader

Verified Buyer

Pros

  • Easy To Understand
  • Informative
  • Inspirational
  • Relevant
  • Well Written

Cons

    Best Uses

    • Gift

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    The fat attack French women swear by - Grazia

    The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. - Daily Mail

    The secret that keeps French women slim. - Bella

    It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. - She

    Politicians, film stars and high-profile models... live the Dukan life. - Daily Mail

    French women don't get fat... But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing. - New

    ISBN: 9781444736069
    ISBN-10: 144473606X
    Audience: General
    Format: Hardcover
    Language: English
    Number Of Pages: 256
    Published: 14th February 2012
    Publisher: Hodder & Stoughton General Division
    Country of Publication: GB
    Dimensions (cm): 21.7 x 17.7  x 2.4
    Weight (kg): 0.79
    Edition Number: 1