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The Diabetes Weight Loss Diet - Antony Worrall Thompson

Paperback

Published: 25th January 2007
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Did you know that one of the best ways to manage diabetes is to lose weight? And if you are overweight, losing just 10 per cent of your body weight can lead to up to a 50 per cent improvement in your blood glucose levels. Antony Worrall Thompson and dietitian Azmina Govindji have worked together to bring you an easy-to-follow diet plan that will not only help you shift those extra pounds but will also play a major part in keeping your blood glucose levels steady. The recipes are delicious and nutritious and won't leave you craving more. You won't have to give up your favourite foods or skip meals. On this plan you will be eating five to six times a day, which will keep you satisfied, alert and ready for what life throws at you. The meal plans offer a convenient and easy way for the whole family to enjoy a healthy, balanced, calorie-controlled diet - with no need for calculations. With a targeted weight-loss of 1-2lb per week, this is a diet that is safe and achievable. The Diabetes Weight Loss Diet will put you firmly in control of your weight, your diabetes and your life.

Antony Worrall Thompson

Chef and father Antony Worrall Thompson is the presenter of ITV's Saturday Cooks. His range of foods can be found in many supermarkets, and he has a column in both the Saturday and Sunday Express. He appeared on the first I'm a Celebrity Get Me Out of Here. His restaurants include Bistro 190, dell'Ugo, Atrium and Drones.

Visit Antony Worrall Thompson's Booktopia Author Page


ISBN: 9781856266444
ISBN-10: 1856266443
Audience: General
Format: Paperback
Language: English
Number Of Pages: 144
Published: 25th January 2007
Publisher: Kyle Books
Dimensions (cm): 23.4 x 19.5  x 1.4
Weight (kg): 0.47
Edition Number: 1