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The CSIRO Total Wellbeing Diet : Complete Recipe Collection - CSIRO

The CSIRO Total Wellbeing Diet

Complete Recipe Collection

By: CSIRO, Dr. Manny Noakes (Introduction by)

Paperback

Published: 16th September 2015
In Stock. Ships in 1-2 business days from Australia
RRP $39.99
$33.95
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The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering dishes for breakfast, lunch and dinner, with plenty of options everyone in the family will enjoy.

These are all the must-have recipes in one bumper collection – handy for those already using the diet or a delicious introduction to a healthy eating plan for those trying the diet for the first time. Lose weight and boost your vitality while enjoying the pleasures of good food.

About the Author

The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment.

REVIEW SNAPSHOT®

by PowerReviews
 
4.7

(based on 11 reviews)

Ratings Distribution

  • 5 Stars

     

    (8)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Informative (9)
  • Deserves multiple readings (7)
  • Easy to read (6)
  • Well written (5)

Cons

No Cons

Best Uses

  • Reference (7)
  • Gift (4)
    • Reviewer Profile:
    • Everyday reader (7)

Reviewed by 11 customers

Displaying reviews 1-10

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5.0

Fantastic book, so many recipes to choose from.

By 

from Beacon hill, NSW

About Me Everyday Reader

Verified Buyer

Pros

  • Easy To Read
  • Informative
  • Well Written

Cons

    Best Uses

    • Gift
    • Reference

    I have already cooked many of the recipes and they are delicious and healthy

    (1 of 2 customers found this review helpful)

     
    5.0

    Great healthy recipes

    By 

    from Victor Harbor, SA

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Informative

    Cons

      Best Uses

      • Reference

      Great recipes for daily menu

       
      5.0

      Excellent book, lot thicker than I imagined.

      By 

      from Tasmania

      About Me Casual Reader

      Verified Buyer

      Pros

      • Easy To Read
      • Well Written

      Cons

        Best Uses

        • Reference

        Great company to buy from, prompt, well packed, efficient.

         
        5.0

        CSIRO 400 RECIPE BOOK

        By 

        from Qld

        About Me Everyday Reader

        Verified Buyer

        Pros

        • Deserves Multiple Readings
        • Informative

        Cons

          Best Uses

          • Gift
          • Reference

          This book is full of beautiful recipes. Easy to follow using everyday ingredients. Highly recommended.

           
          5.0

          CSIRO cookbook

          By 

          from Australia

          About Me Casual Reader

          Verified Buyer

          Pros

          • Informative

          Cons

            Best Uses

            • Reference

            Excellent source of healthy interesting eating plan

             
            5.0

            CSRIO Total Well being Diet

            By 

            from Wynyard

            About Me Everyday Reader

            Verified Buyer

            Pros

            • Deserves Multiple Readings
            • Easy To Read
            • Informative
            • Well Written

            Cons

              Best Uses

                Great every day recipes and good info

                 
                5.0

                Easy and tasty - go to cook book

                By 

                from Melbourne AU

                About Me Everyday Reader

                Verified Buyer

                Pros

                • Deserves Multiple Readings
                • Informative

                Cons

                  Best Uses

                  • Reference

                  I ran out of things I wanted to cook in the other CSIRO book. This book has made shopping and cooking easier. We eat more vegetables. It is easy to add a few carbs and decrease the protein size to make the food kid friendly.

                  With the growing realisation that we can't remove fat from our diet and replace it with as many carbohydrates as we want this book will help you back onto a more ballenced track with out going to the other extreme.

                   
                  4.0

                  Great Buy

                  By 

                  from Melbourne

                  About Me Everyday Reader

                  Verified Buyer

                  Pros

                  • Deserves Multiple Readings
                  • Easy To Read
                  • Informative

                  Cons

                    Best Uses

                      this book is a great collection of all the other CSIRO books. love the meals and easy to read and somple instructions. would recommend this to others

                       
                      5.0

                      Beautiful book would recommend

                      By 

                      from Gold Coast QLD

                      Verified Buyer

                      Pros

                      • Deserves Multiple Readings
                      • Easy To Read
                      • Informative
                      • Well Written

                      Cons

                        Best Uses

                          Beautiful presentation,easy to follow recipes suitable for day to day as well as entertaining

                           
                          4.0

                          A great all round cookbook

                          By 

                          from Brisbane

                          Verified Buyer

                          Pros

                          • Deserves Multiple Readings
                          • Easy To Read
                          • Informative
                          • Well Written

                          Cons

                            Best Uses

                            • Easy To Use
                            • Gift

                            Very useful.
                            A great all round cookbook that would satisfy anyone's palette.

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                            ISBN: 9780670078530
                            ISBN-10: 0670078530
                            Audience: General
                            Format: Paperback
                            Language: English
                            Number Of Pages: 624
                            Published: 16th September 2015
                            Publisher: Penguin Books Australia
                            Country of Publication: AU
                            Dimensions (cm): 24.4 x 21.0  x 3.8
                            Weight (kg): 2.14
                            Edition Number: 1