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The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan - Peter Clifton

The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

By: Peter Clifton, Megan Clark (Foreword by), Garry Jennings (Foreword by)

Paperback

Published: 2nd May 2011
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Eat well, stay active and take control TYPE 2 DIABETES is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.

The CSIRO team that produces the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with:

  • expert guidance on diabetes prevention and control
  • what to ear, how to get fit and lose weight
  • easy-to-follow menu and activity plans
  • tips for shopping and eating out
About The Author

Dr Peter Clifton is the laboratory head of Nutritional Interventions at the Baker IDI Heart and Diabetes Institute. He is also Professor of Medicine at the University of Adelaide, and practises as an endocrinologist at the Royal Adelaide Hospital and the Flinders Medical Centre. Peter is a frequent and sought-after speaker at national and international conferences, and is also widely published in the areas of diet, functional foods and heart health. His personal research interests lie in the areas of diet, obesity and cardiovascular disease, and optimal diets for people with insulin resistance and diabetes. He is the co-author of The CSIRO Total Wellbeing Diet, The CSIRO Total Wellbeing Diet Book 2 and The CSIRO Healthy Heart Program.

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The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan
 
4.7

(based on 3 reviews)

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100%

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4.0

Great

By 

from Sydney

About Me Bookworm

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Pros

  • Deserves Multiple Readings
  • Easy To Understand

Cons

    Best Uses

    • Reference
    • Special Needs

    Comments about The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan:

    Very good, food tastie and easy to make

    Comment on this review

     
    5.0

    very helpful, easy to read

    By 

    from Roleystone Perth WA

    About Me Everyday Reader

    Verified Buyer

    Pros

    • Deserves Multiple Readings
    • Easy To Understand
    • Informative
    • Inspirational
    • Relevant
    • Well Written

    Cons

      Best Uses

      • Gift
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      Comments about The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan:

      easy to follow, information clear informative, useful info for diabetics,helpful and easy to follow cooking instructions.

      Comment on this review

       
      5.0

      have given book to friends as gift great

      By 

      from sydney

      About Me Everyday Reader

      Verified Buyer

      Pros

      • Easy To Understand
      • Informative
      • Relevant
      • Well Written

      Cons

        Best Uses

        • Gift
        • Reference
        • Special Needs

        Comments about The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan:

        great book. works for us.

        Service and delivery comments:

        service was excellent

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        ISBN: 9780143202264
        ISBN-10: 014320226X
        Audience: General
        Format: Paperback
        Language: English
        Number Of Pages: 288
        Published: 2nd May 2011
        Country of Publication: AU
        Dimensions (cm): 24.2 x 20.9  x 1.8
        Weight (kg): 0.97
        Edition Number: 1