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The Complete Guide to Living Well Gluten-Free : Everything You Need to Know to Go from Surviving to Thriving - Beth Hillson

The Complete Guide to Living Well Gluten-Free

Everything You Need to Know to Go from Surviving to Thriving

Paperback

Published: 9th September 2014
Ships: 10 to 14 business days
10 to 14 business days
RRP $22.99
$21.95

eBook View Product

Published: 9th September 2014
Format: ePUB
RRP $28.59
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Going gluten-free? Go here first.

Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer:

Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders
Advice on choosing a doctor, getting tested, and exploring treatment options
The basics of the GF diet, including setting up a safe kitchen and simple recipes
Guidance on living as a blended-diet family and raising gluten-free kids
Frank answers to personal questions on topics from "gluten smooching" to gas

"Beth Hillson's comprehensive book is informed by decades of experience that will empower you to navigate the world of gluten intolerance with absolute confidence. And her delicious recipes along with an abundant 'you can have it' attitude will inspire you to actually have fun, too!"--Tess Masters, author of The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts & Drinks--100 Gluten-Free, Vegan Recipes "Loaded with practical information on how to successfully live a gluten-free life, coupled with Beth's engaging style and a healthy dose of laughter, makes this book a real winner!"--Shelley Case, RD, consulting dietitian and author of Gluten-Free Diet: A Comprehensive Resource Guide "The Complete Guide covers every single thing you need to know about keeping gluten-free, instantly making you smarter, safer, and probably better looking."--April Peveteaux, author of Gluten Is My Bitch: Rants, Recipes, and Ridiculousness for the Gluten-Free

ISBN: 9780738217086
ISBN-10: 0738217085
Audience: General
Format: Paperback
Language: English
Number Of Pages: 368
Published: 9th September 2014
Dimensions (cm): 23.4 x 15.3  x 2.8
Weight (kg): 0.43