300 new recipes from the bestselling weight-loss programme
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.
The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you can lose the weight you want like millions of others have around the world.
Indispensable galette and sauce recipes
Recipes for pure protein days
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.
About the Author
Dr. Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on nutrition, he regularly writes in the press and appears on television.
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Comments about The Complete Dukan Cookbook:
awesome book in conjunction with the Dukan diet book.Both have been life change. Easiest diet with most amazing results. Not only great weight loss but more energy.
The fat attack French women swear by Grazia The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. Daily Mail The secret that keeps French women slim. Bella It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. She Politicians, film stars and high-profile models... live the Dukan life. Daily Mail French women don't get fat... But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing. New
Number Of Pages: 480
Published: 30th October 2012
Dimensions (cm): 21.7 x 18.0 x 3.4
Weight (kg): 1.272