The complete, accessible guide to reaping all the health and beauty benefits of coconut oil
Natural coconut oil is nature's perfect food. Unlike the hydrogenated versions found in processed food, this uniquely curative elixir has been show to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to:
The Coconut Oil Miracle explains the benefits of coconut oil, and shows readers how to use it for maximum effect. This revised edition of the original, groundbreaking guide also includes a nutrition plan with 50 delicious recipes that will allow anyone to experience the healing miracles of coconut oil.
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Comments about The Coconut Oil Miracle:
Being new to uses of coconut oil, I was very impressed with the content of book. I have read it twice so far. Very informative and easy ideas to incorporate into every day life. Feeling so much healthier and am now a coconut fan. Family and friends are also noticing a difference so I am spreading the word!!!
For Ages: 18+ years old
Number Of Pages: 224
Published: 9th September 2004
Dimensions (cm): 22.4 x 15.0 x 2.0
Weight (kg): 0.28