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The Art of Mindful Walking : Meditations on the Path - Adam Ford

The Art of Mindful Walking

Meditations on the Path

By: Adam Ford

Hardcover

Published: 1st August 2014
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As an Anglican priest and former Priest-in-Ordinary to the Queen, a lecturer in Buddhism, and a devoted walker, Adam Ford is an inspiring guide with a refreshingly eclectic viewpoint. Contemplating the concept of a purposeful walking, he applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback. Exploring the idea of the walk as both medium and metaphor, and considering ideas of pilgrimage alongside the notion of the walk in literature, he draws on his personal experience of both spirituality and walking. This book celebrates and enchances those moments: both for the hardened hiker and those who like to contemplate past walks from the comfort of their armchair.

ISBN: 9781907332586
ISBN-10: 1907332588
Series: Mindfulness
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 144
Published: 1st August 2014
Dimensions (cm): 20.5 x 13.9  x 1.9
Weight (kg): 0.28